Check out my progress today with the Fitness app. 1627cal 146min 16hrs #CardioDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

I doubled my daily Move goal on my #AppleWatch. 1600cal 87Times #CardioDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

今週のトレーニング🏋️ #CrossFit #weightlifting #HYROXx

GOLD FOR ARUNACHAL! Congratulations to Rinchin Chongruju, who clinched Gold at the 1st Khelo India Tribal Games 2026. He lifted a total of 269kg (120kg snatch, 149kg clean & jerk) to secure the top spot! #KheloIndia #Weightlifting #GoldMedal

I reached my Move goal 87 days in a row on my #AppleWatch. That’s my longest streak ever. 800cal #CardioDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

Master your lifts by understanding the three phases: concentric (lifting), isometric (holding), and eccentric (lowering). Controlling each phase maximizes muscle stimulus and progress. #Weightlifting #FitnessTips

I cycled indoors for 21:08min with the Workout app on my Apple Watch. #CardioDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

I walked indoors for 1.69 KM with the Workout app on my Apple Watch. 21min #CardioDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

Day 130 of my world class series. If you want to overcome gravity, a fundamental certainty of the universe, what must you become? The answer is simple: a certainty. Read that again... #Powerlifting #weightlifting #strong #fitness #strongman #training #strength

💪⬆️ Standing single-arm dumbbell shoulder press, think of it as both a shoulder exercise and a full-body stability exercise. The goal is not just to press the weight up, but to stay controlled from the ground up. #weightlifting #shoulders #engagement #onlinecoach #personaltrainin

ଓଡ଼ିଶାର ଭାରୋତ୍ତୋଳିକା ବିଦୁସ୍ମିତା ଭୋଇ ପ୍ରଥମ ଖେଲୋ ଇଣ୍ଡିଆ ଜନଜାତି କ୍ରୀଡ଼ା ୨୦୨୬ରେ ୬୩ କିଲୋଗ୍ରାମ ଓଜନରେ ଭାଗ ନେଇ ସ୍ନାଚ ଏବଂ କ୍ଲିନ୍ ଏଣ୍ଡ ଜର୍କରେ ମୋଟ୍ ୧୯୫ କିଲୋ ଉତ୍ତୋଳନ କରି ସ୍ଵର୍ଣ୍ଣ ପଦକ 🥇 ବିଜୟଲାଭ କରିଛନ୍ତି। 🏋️ ବିଦୁସ୍ମିତାଙ୍କୁ ଅଶେଷ ଶୁଭେଚ୍ଛା ଓ ଅଭିନନ୍ଦନ! 👏🏻 #OdishaForSports #Weightliftng #PadiaToPodium

Check out my progress today with the Fitness app. 1911cal 234min 18hrs #WeightsDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

ଛତିଶଗଡ଼ରେ ଚାଲିଥିବା ପ୍ରଥମ ଖେଲୋ ଇଣ୍ଡିଆ ଜନଜାତି କ୍ରୀଡ଼ା ୨୦୨୬ରେ ଓଡ଼ିଶାର ଭାରୋତ୍ତୋଳିକା ମୀନା ସାନ୍ତା ମହିଳା ୫୩ କିଲୋଗ୍ରାମ ବର୍ଗରେ ରୌପ୍ୟ ପଦକ 🥈 ଜିତିଥିବା ବେଳେ ମୀନା ସିଂ ଏହି ବର୍ଗରେ କାଂସ୍ୟ ପଦକ 🥉 ହାସଲ କରିଛନ୍ତି। ଉଭୟଙ୍କୁ ଅନେକ ଶୁଭେଚ୍ଛା ଓ ଅଭିନନ୍ଦନ! 👏🏻 #OdishaForSports #Weightlifting #PadiaToPodnCQI

I doubled my daily Move goal on my #AppleWatch. 1600cal 86Times #WeightsDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

अंतरराष्ट्रीय स्तर पर कई पदक जीतने के बावजूद पहचान की कमी पर मीराबाई का छलका दर्द samachareisamay.com/sports/other-s… #MirabaiChanu #Weightlifting #OlympicJourney #SportsInspiration #SamacharEisamay

अंतरराष्ट्रीय स्तर पर कई पदक जीतने के बावजूद पहचान की कमी पर मीराबाई का छलका दर्द samachareisamay.com/sports/other-s… #MirabaiChanu #Weightlifting #OlympicJourney #SportsInspiration #SamacharEisamay

I reached my Move goal 86 days in a row on my #AppleWatch. That’s my longest streak ever. 800cal #WeightsDay #Weightlifting #Fitness #Gym #GymLife #BodyBuilding #Lift #BeastMode #CloseYourRings #Grind #NoExcuses #PlayToWin #WorldGymAustralia #AppleWatch #wgcoffsharbour

With an Asiad medal still missing from her kitty, @mirabai_chanu is leaving no stone unturned to finish on the podium later this year. She needs to strictly maintain her weight for the same and that means no Pizza and most Manipuri cuisines. #tribalgames #weightlifting

88 pounds and Free Shipping full modular weight set! #tiktokshopcreatorpicks #fitness #weightlifting #homegym #workout