“How are you?”
“I’m fine.”
But… are you?
Putting feelings into words is a skill, not something we automatically know how to do.
Read more: wix.to/SM5ATEZ #emotions #mentalhealth #justtry
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Rewatching a comfort show isn’t “unproductive”
It’s your brain taking a break from predicting and processing something new. Familiar = safer = calmer
What’s your comfort show? wix.to/lsY2UDP #comfortshows #mentalhealth #justtry
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You can feel something… and still not know how to explain it.
That doesn’t mean you’re doing it wrong, it means it’s a skill.
I break this down in my latest blog: wix.to/kctJGod #emotions #selfawareness #justtry
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Therapy isn’t hard because you’re doing it wrong.
It’s hard because you’re trying to change something that matters. That takes honesty, vulnerability, and effort.
Support helps: wix.to/GXYxagC #therapy #mentalhealth #justtry
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“Fight for what you care about, in a way that brings others with you.”
Advocacy doesn’t have to be loud to be powerful. Grounded, intentional communication creates real connection.
Learn more: wix.to/0njERcZ #selfadvocacy #mentalhealth #justtry
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I made my first 100 songs with a voice memo mic & a set of headphones tied together with a shoe string. & some of those songs sounded just as good as some shit on the radio today. You don't need fancy gear or money. You just need the tenacity to pursue & never give up. #justtry
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Future therapy dog… current attention-seeking puppy 🐶
She’s not in sessions yet, but she is helping me stay grounded (and take breaks I didn’t plan). Growth takes time, for all of us.
Learn more:wix.to/hcmKw8ny #therapydog #mentalhealth #justtryB
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but also nurturing and providing are inheritely and foundationally similar to the extent that both are exactly the same thing as a capability for the humankind.
#رمضانيات_POVs
#انترنت_اكسبلورر
#JustTry❤️
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@De_Nare_Man_ @Zwarte_Magica Je wilt waanzin invriezen voor later???
De dokters zijn heel knap tegenwoordig maar gevoelens kunnen niet ingevroren worden, waanzin bedoel ik, snapte?
Gelukkig maar, je begrijpt er niet zoveel van..
Kruip in een vriezer en wie weet voel je je beter na een jaar of 10.
#JustTry
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I wonder when people say , "you don't know me" if they realize , that means they also "don't know" the person they're saying those words to? I say , let's get to know each other a little better. We might know each other better than we think. #justtry
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Agar Ho Gaya To? DAY 60
Worst case? Kuch nahi badlega.
Best case? Sab badal sakta hai.
To phir try kyun nahi? 😉
#TakeTheChance #JustTry #GrowthMindset #HinglishReels #MotivationDaily #SelfBelief #RiskIt #LevelUp #PositiveVibes #DoItAnyway #SmallSteps #MindsetShift #ReelIndia3
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We’re afraid to say, “I don’t know what I’m doing—I’m just figuring it out.”
What we should fear more is never trying because the world told us not to.
#justtry
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