The cool-down stretch: performed by millions, embedded in every protocol — 4 meta-analyses and 20 years of RCTs can't distinguish it from sitting still.
Full breakdown → longevitychef.net/posts/445
#Stretching #DOMS #RecoveryMyth
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Today we’re revealing the truth behind 3 of the most commonly shared recovery myths! 🤯 Which one surprised you the most?
#injuryrecovery #recoverymyth #truthormyth #restandrecover5
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There are parallels here with a “6-8 week pandemic” #recoverymyth
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but that #RecoveryMyth tho' x.com/zerohedge/stat…
Alberta Loses Most Jobs In 34 Years As Oil Crunch Cripples Labor Market zerohedge.com/news/2016-01-2…
@YouGov aah so that's where the so called recovery is . #recoverymyth
#RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #AddictionChat” #addictionchat
"@AddictionChat #RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #AddictionChat" FALSE TIMES INFINITY!!!
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FALSE FALSE FALSE! #RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #AddictionChat”
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Julie Dostal reposted
RT @AddictionChat: #RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #addictionchat
LEAF reposted
RT @AddictionChat: #RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #addictionchat
#RecoveryMyth 10: Addicts are bad people, crazy, lazy and/or immoral. True or False #AddictionChat
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TRUTH!!!! #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #AddictionChat”
Patty Powers reposted
RT @AddictionChat: #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #addictionchat
Jason Vosler reposted
RT @AddictionChat: #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #AddictionChat
Julie Dostal reposted
RT @AddictionChat: #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #addictionchat
Recovery SI reposted
RT @AddictionChat: #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #addictionchat
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LEAF reposted
RT @AddictionChat: #RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #addictionchat
#RecoveryMyth 9: Recovery clichés like “Meeting makers make it” are just myths. True or False #AddictionChat
False #RecoveryMyth 6: All addicts are cross-addicted. True or False #AddictionChat”