Protein S’mores Bites ✅ No campfire. No processed protein bars. Just REAL food athletes can grab and go.
Because snacks shouldn’t be loaded with sugar alcohols and junk they should help you PERFORM.
🍫 Protein S’mores Bites
CorVive Protein + Collagen + peanut butter + oats + Graham crackers + mini chocolate chips + marshmallows
Sweet tooth handled ✔️
Fuel handled ✔️
📌 Macros (per bite)
118 calories
5g protein | 10g carbs | 7g fat
Easy to prep → easy to portion → athletes will actually eat them.
Now here’s the part most people miss… WHEN you eat them matters just as much as WHAT’s in them.
📚 SCHOOL WEEK
✅ 2–3 hrs before practice (with lunch or right after school)
✅ Within 45 min post-practice + a fast carb
✅ 1–2 bites before bed with an evening shake for overnight recovery
🏟️ TOURNAMENT WEEKENDS
✅ With breakfast 2–3 hrs before Game 1
✅ Fast carbs only in short windows between games
✅ 2–3 bites in longer breaks between games
✅ 3 bites + chocolate milk post-final game
Parents this is how you replace processed bars AND improve performance.
Tomorrow I’m making a pre-lift snack.
👀
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