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Dan DiMicco
Dan DiMicco @DanRDimicco ·
Carolina Ascent Signs Former #AngelCity Midfielder #LilyNabet Former #DukeBlueDevil inks deal prior to Spring restart CHARLOTTE, NC (January 23, 2026) – Carolina Ascent FC announced today the signing of midfielder Lily Nabet, pending league and federation approval. Nabet most recently featured for Fort Lauderdale United on loan this season, making nine appearances and recording one assist while earning a league Team of the Month honor in November. Prior to her loan, she totaled 47 appearances in all competitions for NWSL side Angel City FC after being selected with the 36th pick in the 2022 NWSL Draft. “Lily has joined us at a pivotal time in the season to strengthen our core group,” said Carolina Ascent Head Coach #PhilipPoole .“Bringing her back to the Carolinas was an easy decision. She will add energy to our midfield and fit right into our locker room.” A Duke University alumna, Nabet made 86 appearances across five seasons with the Blue Devils, starting 55 matches and captaining the program to consecutive NCAA Tournament quarterfinal runs in 2020 and 2021. “I’m thrilled to join Carolina Ascent and contribute to the team’s pursuit of winning a championship,” said Nabet. “I’m grateful to be part of such a committed group and look forward to giving everything I have to the club, the fans, and the Charlotte community.” 💜🧡💛💙 @carolinaascent @GainbridgeSL @Independence @IndepUltras @JacksMilitia @LvlUp_Luke @USLLeagueOne @ForTheCrownBaby @SoccerSheet #WeAreCLT @FSACarolinas @independence_sc #BarcaAcademyCAR @CSA_Soccer @ChampsLeagueNC @SG_TarDacarolinaascent.com/news/2026/01/2…nG4I
Carolina Ascent Signs Former Angel City Midfielder Lily Nabet

Carolina Ascent FC announced today the signing of midfielder Lily Nabet, pending league and federation approval.

From carolinaascent.com
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💙Melljxo💛
💙Melljxo💛 @abike ·
This #DukeBlueDevil team is hungry HUNGRY, just continue to eat!! A #Duke team that want all the cake & the buffet table 😄😄What happened last night is like remaining teams are afraid of them lol.. it is like a mystery head scratching on how to beat them! Everyone be prepared!!
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Nos
Nos @tcc_007 ·
After about 4 months, 14 matches, 1,161’ played, and 9 G/A for @HafnarfjordurFC #DukeBlueDevil Ulfur Björnsson🇮🇸 makes his way back to the states for #ACC preseason training@. @DukeMSOC travel to Coastal Carolina on Saturday for a friendly exhibition9t
Nos Nos @tcc_007 ·
Ulfur Björnsson🇮🇸 converts a PK to win the game for FH Hafnarfjarðar 3-2 in their bout against Íþróttafélagið Vestri. Just his second match for Icelandic giants this summer. Next Sunday they travel to league leaders Vikingur Reykjavik who are undefeated so far@. @DukeMSO47
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#1Aquarius
#1Aquarius @1Aquarius2 ·
Can we all be honest? How many Championships #JJReddick got? Besides college has he ever been best player on his team? I'm a #DukeBlueDevil fan all day everyday why I let past statements go honestly I don't care about this statement at all! But people holding onton his words like
Legion Hoops Legion Hoops @LegionHoops ·
JJ Redick: “I don’t mean for this to be controversial. Michael Jordan, during his heyday, six teams were added to the NBA, there were 90 players added to the NBA. Does that not water down?” (via @bigpodwithshaq)
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