Search

Jaspal Kumar Rana
Jaspal Kumar Rana @JaspalShivlal ·
What if your child could spot their own "spark" before it became a "fire"? This workbook turns physical sensations into a roadmap, helping kids recognize the flutter in their chest or the tightness in their jaw and use a tool to reset instantly. ​mykidslife.gumroad.com/l/Nervous-Syst… ​#self
Nervous System Reset Workbook | Calm, Balance & Self-Regulation

🧠 Nervous System Reset Workbook - Tools to Calm Anxiety and Build ResilienceAre you ready to bring balance and calm into your life? 🌟 The Nervous System Reset Workbook is your step-by-step guide...

From mykidslife.gumroad.com
5
Paras Vyas
Paras Vyas @paras_vyas_ ·
A radically #positive and #transformative concept for #self-growth is the adoption of a "Yet" Mindset—consciously shifting from a fixed #mindset ("I can't do this") to a growth mindset by adding the word "yet" to every limitation. This is a powerful #shift because it reinterprets ailures, but as temporary, necessary steps in a learning process.
3
Bhekisisa
Bhekisisa @Bhekisisa_MG ·
"She probably would have done better had someone held her hand," says Zandile Simelane of herself as a teen who turned to #cutting, or #self-harm. Read more about why it is so prevalent among teens. #MentalHealth bhekisisa.org/health-news-so…
Cutting: Why teens turn to self-harm when they don’t have words for their pain  - Bhekisisa

The tattoos on Zandile Simelane's arms tell a story that most people can’t read. Hidden beneath the delicate blue ink of flowers and butterflies, dull white scars rise, remnants of the time when...

From bhekisisa.org
58
IndieVerse
IndieVerse @IndieVerseBooks ·
Tired of navigating the indie author journey alone? Imagine a place built just for YOU a space to connect, grow, and thrive in the ever-evolving world of self-publishing. A hub designed to empower indie authors with the support they truly deserve. #IndieAuthor #Self-publishing
4
gaurav
gaurav @ChampMIND26 ·
Boy: "What if we don't have any goals, plans, or dreams?" Me: "It doesn’t matter whether you have a goal, plan, or dream. The most important thing is to have a lot of courage first. Once you have courage, you will find your dream." #self-education #courage
3
Theresa Qualls
Theresa Qualls @urheartmatters2 ·
… 1) clear values & beliefs, 2) awareness of your inner world, 3) character stability across situations, 4) boundaries, ‘no!’, 5) self worth despite criticism or praise, 6) a coherent life narrative … #self #theresaquallscounseling
7
Jacqueline
Jacqueline @JacquelineDBF ·
#SELF REFLECT LOOK AT MYSELF IN THE 🪞 I SOUL SEARCH A DEEPER VERSION OF WHO I AM ,&WHO IM BECOMING.YES,IM TIRED AT TIMES.I KEEP GOING#IM MY BIGGEST CRITIC #MORE PEOPLE LOOK 🪞 & INSIDE DEEPER DO U LIKE THE PERSON LOOKING BACK. #WE'RE IMPERFECTLY PERFECT STAY STRONG LIVE LOVE
8
chichi jane
chichi jane @Cj_yem026love ·
Times I want to wakeup to a different reality and wish it was a dream all the while to have my mind back to wen I was just in my world alone.... # self love #self motivation # strong woman....
1
25
Grace Taylor
Grace Taylor @ILETKIND ·
In this fast-paced world, the ability to block out distractions and refuse to be defined is the ultimate superpower. Skip the social gatherings, go home, light some incense, and watch a movie. #LifeMoments #Self-Care
43
gaurav
gaurav @ChampMIND26 ·
"After a long period of observing many people and their situations and understanding them as well as myself, I’ve realised one thing is more important than anything else: mindset. For me, mindset is everything. Ultimately, it determines who we are." #mindset #self- education
3
Evelyn Brandan
Evelyn Brandan @EvelynBrandanA ·
write, meditate, journaling having your daily #habits, etc.. All good, but real Life & expansion isn’t that. Those “habits”, “selfcare” routines become a jail, a confinement of the #Self, you maybe are breathing & “safe”..but are you Alive?? Are You moving with the #universe ?
2
41
VPS US
VPS US @askvpsus ·
What would you #self-host if you had a VPS right now? A) n8n for automation B) Nextcloud for storage C) Your project manager D) Something else (tell us 👇) We'd love you to hear from you
9
Mental Health Couner
Mental Health Couner @NathanJosh3227 ·
Addmit them to any female ward and let them be part of occupational therapy to learn how to care for their own self. ###Self Neglect is a CF of mental illness
International Office MakCHS International Office MakCHS @ICOMakchs ·
Students from University of Bergen , Norway have started their rotation in Butabika Hospital for a clinical rotation in adolescent clinic , Psychiatry Department
16