柔らかなプロペラ やさしさを風に変えて大空に舞う。 #柔らかなプロペラ #Soft #propell

Had fun presenting our results from the #ProPELL study, exploring the effects of an 8-week jump training in non-exercising adults. Thanks for having me #Glasgow #ECSS2024 #WeAreSportScience @E_C_S_S @UniKonstanz @MBieleke @HPRC10 @SportKonstanz

"Build on the business' success, failures, strengths and strategies. Review operational challenges, and place the right team to steward the business' growth" JR MALEY ENGINEERING LLC #mentorship #mentor #propell #ai #quantum #computing #testing

Had the honor of chairing an insightful session on rethinking physical activity with 3 talks about the #ProPELL project (Promoting Physical Exercise in Lab & Life) by @JuliaSchueler1, @JohannaStaehler, & myself and 2 talks about the PAAM model by @LjubicPhil and @jekauc.

#Listening others #propell you........... #First, you give your #time............... #Second, your #patience in #listening #counts.................. #Listening is the #core #aspect of any #social #mannerism!!!!!!!!!!!!!!!!!!!!

Sobering news on inactivity - time to try something new. #ProPELL #JumpTraining #LiFE Adherence to aerobic and muscle-strengthening activities guidelines: a systematic review and meta-analysis of 3.3 million participants across 31 countries bjsm.bmj.com/content/early/…

いやいや、かっこええんよ、俺のプロペル。#ロードバイク　#PROPELL

紅葉によく合うフレーム！ #ロードバイク 　#PROPELL #紅葉

Jens Pruessner's @theshinelab focuses on how the #ProPELL training modulates endocrine (e.g., cortisol awakening response) & physiological (e.g., heart rate variability) stress systems. This sheds light on the interactive dynamics between physical & psychological health #lab2life

@KanningMartina and her team @SportKonstanz (@JPhilipplange & @LukasBollenbach) use @movisens #accelerometers to capture movement in daily life. Combined w/ experience sampling, they investigate whether & how regular #ProPELL training translates into everyday activity #lab2life

#ProPELL's core is an 8-week jump training developed by the chair of training & movement science @HPRC10 @UniKonstanz. Focus is on (sustained) changes in performance, sport/physical activity in life (monitored w/ @PolarGlobal devices), & physiological & psychological processes.

The picture hints at many, but still not all measurements in the #ProPELL project @UniKonstanz. In the next weeks, I introduce various angles from which #ProPELL studies exercise effects on dynamic interactions of physiological & psychological parameters over 5 months #lab2life

All set for launching data collection in the #ProPELL project! @Wientges_J and I are excited to welcome the first two participants today in our onboarding sessions🤩E